Original Pre-sliced Bagels Egg by Lender's nutrition facts

263calories per 1 bagel (57 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

54.4 g

79% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 1 bagel (57 g)

Servings

Calories

263

for 1 × 1 bagel

Protein

10.5 g

Carbs

54.4 g

Fat

1.8 g

Fibre

1.8 g

Sugar

5.3 g

Sodium

561 mg

Nutrition facts

Calories	263
Protein	10.5 g
Carbohydrates	54.4 g
Sugar	5.3 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	561 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (57 g)	263	10.5 g	54.4 g	1.8 g	561 mg
Per 100 g	461	18.4 g	95.4 g	3.1 g	984 mg

Is Original Pre-sliced Bagels Egg by Lender's healthy?

Original Pre-sliced Bagels Egg by Lender's has 263 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Original Pre-sliced Bagels Egg by Lender's?

Original Pre-sliced Bagels Egg by Lender's has 263 calories per serving (1 bagel (57 g)).

How much protein is in Original Pre-sliced Bagels Egg by Lender's?

A serving of Original Pre-sliced Bagels Egg by Lender's contains 10.5 g of protein.

How many carbs are in Original Pre-sliced Bagels Egg by Lender's?

A serving of Original Pre-sliced Bagels Egg by Lender's has 54.4 g of carbohydrates, including 5.3 g of sugar.

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