Original Puffins by Barbaras nutrition facts
325calories per 40 g (40 g)
Macro breakdown
Protein
7.5 g
8% of calories
Carbs
80 g
86% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
325
for 1 × 40 g
Protein
7.5 g
Carbs
80 g
Fat
2.5 g
Fibre
15 g
Sugar
15 g
Sodium
525 mg
Nutrition facts
| Calories | 325 |
| Protein | 7.5 g |
| Carbohydrates | 80 g |
| Sugar | 15 g |
| Fibre | 15 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 325 | 7.5 g | 80 g | 2.5 g | 525 mg |
| Per 100 g | 813 | 18.8 g | 200 g | 6.3 g | 1,313 mg |
Is Original Puffins by Barbaras healthy?
Original Puffins by Barbaras has 325 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Puffins by Barbaras?
Original Puffins by Barbaras has 325 calories per serving (40 g (40 g)).
How much protein is in Original Puffins by Barbaras?
A serving of Original Puffins by Barbaras contains 7.5 g of protein.
How many carbs are in Original Puffins by Barbaras?
A serving of Original Puffins by Barbaras has 80 g of carbohydrates, including 15 g of sugar.