Original Recipe Hummus by Esti nutrition facts

321calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

10.7 g

13% of calories

Fat

28.6 g

78% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

321

for 1 × 2 tbsp

Protein

7.1 g

Carbs

10.7 g

Fat

28.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories	321
Protein	7.1 g
Carbohydrates	10.7 g
Sugar	3.6 g
Fibre	3.6 g
Fat	28.6 g
Saturated fat	3.6 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	321	7.1 g	10.7 g	28.6 g	393 mg
Per 100 g	1,146	25.5 g	38.2 g	102.1 g	1,404 mg

Is Original Recipe Hummus by Esti healthy?

Original Recipe Hummus by Esti has 321 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Original Recipe Hummus by Esti?

Original Recipe Hummus by Esti has 321 calories per serving (2 tbsp (28 g)).

How much protein is in Original Recipe Hummus by Esti?

A serving of Original Recipe Hummus by Esti contains 7.1 g of protein.

How many carbs are in Original Recipe Hummus by Esti?

A serving of Original Recipe Hummus by Esti has 10.7 g of carbohydrates, including 3.6 g of sugar.

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