Original Reduced Fat Crackers by Cheez-It nutrition facts
Macro breakdown
11 g
9% of calories
63.8 g
54% of calories
19.1 g
36% of calories
Portion calculator
Base serving: 27 cracker (30 g)
Calories
464
for 1 × 27 cracker
Protein
11 g
Carbs
63.8 g
Fat
19.1 g
Fibre
2.1 g
Sugar
0.6 g
Sodium
836 mg
Nutrition facts
| Calories | 464 |
| Protein | 11 g |
| Carbohydrates | 63.8 g |
| Sugar | 0.6 g |
| Fibre | 2.1 g |
| Fat | 19.1 g |
| Saturated fat | 4.8 g |
| Sodium | 836 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 cracker (30 g) | 464 | 11 g | 63.8 g | 19.1 g | 836 mg |
| Per 100 g | 1,547 | 36.7 g | 212.7 g | 63.7 g | 2,787 mg |
Is Original Reduced Fat Crackers by Cheez-It healthy?
Original Reduced Fat Crackers by Cheez-It has 464 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (836 mg per serving).
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Frequently asked
How many calories are in Original Reduced Fat Crackers by Cheez-It?
Original Reduced Fat Crackers by Cheez-It has 464 calories per serving (27 cracker (30 g)).
How much protein is in Original Reduced Fat Crackers by Cheez-It?
A serving of Original Reduced Fat Crackers by Cheez-It contains 11 g of protein.
How many carbs are in Original Reduced Fat Crackers by Cheez-It?
A serving of Original Reduced Fat Crackers by Cheez-It has 63.8 g of carbohydrates, including 0.6 g of sugar.