Original Rice Crispy Treat by Blake's Seed Based nutrition facts
Macro breakdown
4.6 g
4% of calories
72.7 g
71% of calories
11.4 g
25% of calories
Portion calculator
Base serving: 1 bar (22 g)
Calories
409
for 1 × 1 bar
Protein
4.6 g
Carbs
72.7 g
Fat
11.4 g
Fibre
4.5 g
Sugar
31.8 g
Sodium
182 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 31.8 g |
| Fibre | 4.5 g |
| Fat | 11.4 g |
| Saturated fat | 0 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (22 g) | 409 | 4.6 g | 72.7 g | 11.4 g | 182 mg |
| Per 100 g | 1,859 | 20.7 g | 330.5 g | 51.8 g | 827 mg |
Is Original Rice Crispy Treat by Blake's Seed Based healthy?
Original Rice Crispy Treat by Blake's Seed Based has 409 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Rice Crispy Treat by Blake's Seed Based?
Original Rice Crispy Treat by Blake's Seed Based has 409 calories per serving (1 bar (22 g)).
How much protein is in Original Rice Crispy Treat by Blake's Seed Based?
A serving of Original Rice Crispy Treat by Blake's Seed Based contains 4.6 g of protein.
How many carbs are in Original Rice Crispy Treat by Blake's Seed Based?
A serving of Original Rice Crispy Treat by Blake's Seed Based has 72.7 g of carbohydrates, including 31.8 g of sugar.