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Original Saltine Crackers by Premium nutrition facts

438calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

75 g

73% of calories

Fat

9.4 g

21% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

438

for 1 × 5 cracker

Protein

6.3 g

Carbs

75 g

Fat

9.4 g

Fibre

0 g

Sugar

0 g

Sodium

844 mg

Nutrition facts

Calories438
Protein6.3 g
Carbohydrates75 g
Sugar0 g
Fibre0 g
Fat9.4 g
Saturated fat0 g
Sodium844 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)4386.3 g75 g9.4 g844 mg
Per 100 g2,73839.1 g468.8 g58.6 g5,275 mg

Is Original Saltine Crackers by Premium healthy?

Original Saltine Crackers by Premium has 438 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (844 mg per serving).

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Frequently asked

How many calories are in Original Saltine Crackers by Premium?

Original Saltine Crackers by Premium has 438 calories per serving (5 cracker (16 g)).

How much protein is in Original Saltine Crackers by Premium?

A serving of Original Saltine Crackers by Premium contains 6.3 g of protein.

How many carbs are in Original Saltine Crackers by Premium?

A serving of Original Saltine Crackers by Premium has 75 g of carbohydrates, including 0 g of sugar.

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