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Original Soymilk, Original by Ahold nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

27% of calories

Carbs

5 g

40% of calories

Fat

1.9 g

34% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

3.3 g

Carbs

5 g

Fat

1.9 g

Fibre

0.4 g

Sugar

4.2 g

Sodium

71 mg

Nutrition facts

Calories50
Protein3.3 g
Carbohydrates5 g
Sugar4.2 g
Fibre0.4 g
Fat1.9 g
Saturated fat0.2 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)503.3 g5 g1.9 g71 mg
Per 100 g211.4 g2.1 g0.8 g30 mg

Is Original Soymilk, Original by Ahold healthy?

Original Soymilk, Original by Ahold has 50 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Original Soymilk, Original by Ahold?

Original Soymilk, Original by Ahold has 50 calories per serving (1 cup (240 g)).

How much protein is in Original Soymilk, Original by Ahold?

A serving of Original Soymilk, Original by Ahold contains 3.3 g of protein.

How many carbs are in Original Soymilk, Original by Ahold?

A serving of Original Soymilk, Original by Ahold has 5 g of carbohydrates, including 4.2 g of sugar.

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