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Original Specialty Water Crackers by Harris Teeter nutrition facts

400calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

80 g

79% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

400

for 1 × 15 g

Protein

6.7 g

Carbs

80 g

Fat

6.7 g

Fibre

0 g

Sugar

0 g

Sodium

533 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates80 g
Sugar0 g
Fibre0 g
Fat6.7 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)4006.7 g80 g6.7 g533 mg
Per 100 g2,66744.5 g533.3 g44.5 g3,553 mg

Is Original Specialty Water Crackers by Harris Teeter healthy?

Original Specialty Water Crackers by Harris Teeter has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Original Specialty Water Crackers by Harris Teeter?

Original Specialty Water Crackers by Harris Teeter has 400 calories per serving (15 g (15 g)).

How much protein is in Original Specialty Water Crackers by Harris Teeter?

A serving of Original Specialty Water Crackers by Harris Teeter contains 6.7 g of protein.

How many carbs are in Original Specialty Water Crackers by Harris Teeter?

A serving of Original Specialty Water Crackers by Harris Teeter has 80 g of carbohydrates, including 0 g of sugar.

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