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Original Split-Open Pretzel by Unique nutrition facts

400calories per 3 pretzel (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

79% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 3 pretzel (30 g)

Servings

Calories

400

for 1 × 3 pretzel

Protein

10 g

Carbs

80 g

Fat

5 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1320 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar3.3 g
Fibre3.3 g
Fat5 g
Saturated fat0 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 pretzel (30 g)40010 g80 g5 g1,320 mg
Per 100 g1,33333.3 g266.7 g16.7 g4,400 mg

Is Original Split-Open Pretzel by Unique healthy?

Original Split-Open Pretzel by Unique has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Original Split-Open Pretzel by Unique?

Original Split-Open Pretzel by Unique has 400 calories per serving (3 pretzel (30 g)).

How much protein is in Original Split-Open Pretzel by Unique?

A serving of Original Split-Open Pretzel by Unique contains 10 g of protein.

How many carbs are in Original Split-Open Pretzel by Unique?

A serving of Original Split-Open Pretzel by Unique has 80 g of carbohydrates, including 3.3 g of sugar.

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