Original Spread by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
0 g
0% of calories
50 g
100% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Calories
500
for 1 × 1 tbsp
Protein
0 g
Carbs
0 g
Fat
50 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 25 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 500 | 0 g | 0 g | 50 g | 643 mg |
| Per 100 g | 3,571 | 0 g | 0 g | 357.1 g | 4,593 mg |
Is Original Spread by Essential Everyday healthy?
Original Spread by Essential Everyday has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Original Spread by Essential Everyday?
Original Spread by Essential Everyday has 500 calories per serving (1 tbsp (14 g)).
How much protein is in Original Spread by Essential Everyday?
A serving of Original Spread by Essential Everyday contains 0 g of protein.
How many carbs are in Original Spread by Essential Everyday?
A serving of Original Spread by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.