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Original Spread, Original by Essential Everyday nutrition facts

500calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

50 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

750 mg

Nutrition facts

Calories500
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat50 g
Saturated fat14.3 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)5000 g0 g50 g750 mg
Per 100 g3,5710 g0 g357.1 g5,357 mg

Is Original Spread, Original by Essential Everyday healthy?

Original Spread, Original by Essential Everyday has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Original Spread, Original by Essential Everyday?

Original Spread, Original by Essential Everyday has 500 calories per serving (1 tbsp (14 g)).

How much protein is in Original Spread, Original by Essential Everyday?

A serving of Original Spread, Original by Essential Everyday contains 0 g of protein.

How many carbs are in Original Spread, Original by Essential Everyday?

A serving of Original Spread, Original by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

Track Original Spread, Orig… in MunchMate