Original Sprouted Pretzel by Unique nutrition facts
Macro breakdown
10 g
10% of calories
76.7 g
75% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 14 pretzel (30 g)
Calories
400
for 1 × 14 pretzel
Protein
10 g
Carbs
76.7 g
Fat
6.7 g
Fibre
10 g
Sugar
0 g
Sodium
1320 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 pretzel (30 g) | 400 | 10 g | 76.7 g | 6.7 g | 1,320 mg |
| Per 100 g | 1,333 | 33.3 g | 255.7 g | 22.2 g | 4,400 mg |
Is Original Sprouted Pretzel by Unique healthy?
Original Sprouted Pretzel by Unique has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Original Sprouted Pretzel by Unique?
Original Sprouted Pretzel by Unique has 400 calories per serving (14 pretzel (30 g)).
How much protein is in Original Sprouted Pretzel by Unique?
A serving of Original Sprouted Pretzel by Unique contains 10 g of protein.
How many carbs are in Original Sprouted Pretzel by Unique?
A serving of Original Sprouted Pretzel by Unique has 76.7 g of carbohydrates, including 0 g of sugar.