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Original Syrup by Essential Everyday nutrition facts

333calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

86.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

333

for 1 × 2 tbsp

Protein

0 g

Carbs

86.7 g

Fat

0 g

Fibre

Sugar

56.7 g

Sodium

133 mg

Nutrition facts

Calories333
Protein0 g
Carbohydrates86.7 g
Sugar56.7 g
Fibre
Fat0 g
Saturated fat
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3330 g86.7 g0 g133 mg
Per 100 g1,1100 g289 g0 g443 mg

Is Original Syrup by Essential Everyday healthy?

Original Syrup by Essential Everyday has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.
  • High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Original Syrup by Essential Everyday?

Original Syrup by Essential Everyday has 333 calories per serving (2 tbsp (30 g)).

How much protein is in Original Syrup by Essential Everyday?

A serving of Original Syrup by Essential Everyday contains 0 g of protein.

How many carbs are in Original Syrup by Essential Everyday?

A serving of Original Syrup by Essential Everyday has 86.7 g of carbohydrates, including 56.7 g of sugar.

Track Original Syrup by Ess… in MunchMate