Original Syrup by Publix nutrition facts
333calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
86.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
333
for 1 × 2 tbsp
Protein
0 g
Carbs
86.7 g
Fat
0 g
Fibre
—
Sugar
43.3 g
Sodium
150 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 86.7 g |
| Sugar | 43.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 333 | 0 g | 86.7 g | 0 g | 150 mg |
| Per 100 g | 1,110 | 0 g | 289 g | 0 g | 500 mg |
Is Original Syrup by Publix healthy?
Original Syrup by Publix has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (150 mg per serving).
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Frequently asked
How many calories are in Original Syrup by Publix?
Original Syrup by Publix has 333 calories per serving (2 tbsp (30 g)).
How much protein is in Original Syrup by Publix?
A serving of Original Syrup by Publix contains 0 g of protein.
How many carbs are in Original Syrup by Publix?
A serving of Original Syrup by Publix has 86.7 g of carbohydrates, including 43.3 g of sugar.