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Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

82.1 g

84% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1210 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates82.1 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3937.1 g82.1 g3.6 g1,210 mg
Per 100 g1,40425.5 g293.2 g12.8 g4,321 mg

Is Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake healthy?

Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake?

Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake has 393 calories per serving (28 g (28 g)).

How much protein is in Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake?

A serving of Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake contains 7.1 g of protein.

How many carbs are in Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake?

A serving of Original Thin Style Pretzel Twists, Original Thin Style by Golden Flake has 82.1 g of carbohydrates, including 3.6 g of sugar.

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