Original Variety Cheesecake by Essential Everyday nutrition facts
Macro breakdown
4.4 g
5% of calories
45 g
47% of calories
20.9 g
49% of calories
Portion calculator
Base serving: 91 g (91 g)
Calories
385
for 1 × 91 g
Protein
4.4 g
Carbs
45 g
Fat
20.9 g
Fibre
2.2 g
Sugar
28.6 g
Sodium
451 mg
Nutrition facts
| Calories | 385 |
| Protein | 4.4 g |
| Carbohydrates | 45 g |
| Sugar | 28.6 g |
| Fibre | 2.2 g |
| Fat | 20.9 g |
| Saturated fat | 9.9 g |
| Sodium | 451 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 91 g (91 g) | 385 | 4.4 g | 45 g | 20.9 g | 451 mg |
| Per 100 g | 423 | 4.8 g | 49.5 g | 23 g | 496 mg |
Is Original Variety Cheesecake by Essential Everyday healthy?
Original Variety Cheesecake by Essential Everyday has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (451 mg per serving).
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Frequently asked
How many calories are in Original Variety Cheesecake by Essential Everyday?
Original Variety Cheesecake by Essential Everyday has 385 calories per serving (91 g (91 g)).
How much protein is in Original Variety Cheesecake by Essential Everyday?
A serving of Original Variety Cheesecake by Essential Everyday contains 4.4 g of protein.
How many carbs are in Original Variety Cheesecake by Essential Everyday?
A serving of Original Variety Cheesecake by Essential Everyday has 45 g of carbohydrates, including 28.6 g of sugar.