Original Vegetable Chips Mix by Kiwa nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
52% of calories
25 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 64.3 g | 25 g | 250 mg |
| Per 100 g | 1,786 | 12.8 g | 229.6 g | 89.3 g | 893 mg |
Is Original Vegetable Chips Mix by Kiwa healthy?
Original Vegetable Chips Mix by Kiwa has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Vegetable Chips Mix by Kiwa?
Original Vegetable Chips Mix by Kiwa has 500 calories per serving (1 oz (28 g)).
How much protein is in Original Vegetable Chips Mix by Kiwa?
A serving of Original Vegetable Chips Mix by Kiwa contains 3.6 g of protein.
How many carbs are in Original Vegetable Chips Mix by Kiwa?
A serving of Original Vegetable Chips Mix by Kiwa has 64.3 g of carbohydrates, including 7.1 g of sugar.