MunchMate
Grocery

Original Vegetable Oil Spread by Planters nutrition facts

571calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

64.3 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

571

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

64.3 g

Fibre

0 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories571
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat64.3 g
Saturated fat25 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)5710 g0 g64.3 g821 mg
Per 100 g4,0790 g0 g459.3 g5,864 mg

Is Original Vegetable Oil Spread by Planters healthy?

Original Vegetable Oil Spread by Planters has 571 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

Track Original Vegetable Oil Spread by Planters in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Original Vegetable Oil Spread by Planters?

Original Vegetable Oil Spread by Planters has 571 calories per serving (1 tbsp (14 g)).

How much protein is in Original Vegetable Oil Spread by Planters?

A serving of Original Vegetable Oil Spread by Planters contains 0 g of protein.

How many carbs are in Original Vegetable Oil Spread by Planters?

A serving of Original Vegetable Oil Spread by Planters has 0 g of carbohydrates, including 0 g of sugar.

Track Original Vegetable Oi… in MunchMate