Original Water Crackers by Ahold nutrition facts
Macro breakdown
6.7 g
7% of calories
66.7 g
70% of calories
10 g
23% of calories
Portion calculator
Base serving: 4 cracker (15 g)
Calories
400
for 1 × 4 cracker
Protein
6.7 g
Carbs
66.7 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
267 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (15 g) | 400 | 6.7 g | 66.7 g | 10 g | 267 mg |
| Per 100 g | 2,667 | 44.5 g | 444.7 g | 66.7 g | 1,780 mg |
Is Original Water Crackers by Ahold healthy?
Original Water Crackers by Ahold has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Original Water Crackers by Ahold?
Original Water Crackers by Ahold has 400 calories per serving (4 cracker (15 g)).
How much protein is in Original Water Crackers by Ahold?
A serving of Original Water Crackers by Ahold contains 6.7 g of protein.
How many carbs are in Original Water Crackers by Ahold?
A serving of Original Water Crackers by Ahold has 66.7 g of carbohydrates, including 0 g of sugar.