Original Water Crackers by Trader Joe's nutrition facts

400calories per 4 cracker (15 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

80 g

74% of calories

Fat

6.7 g

14% of calories

Portion calculator

Base serving: 4 cracker (15 g)

Servings

Calories

400

for 1 × 4 cracker

Protein

13.3 g

Carbs

80 g

Fat

6.7 g

Fibre

0 g

Sugar

0 g

Sodium

267 mg

Nutrition facts

Calories	400
Protein	13.3 g
Carbohydrates	80 g
Sugar	0 g
Fibre	0 g
Fat	6.7 g
Saturated fat	0 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 cracker (15 g)	400	13.3 g	80 g	6.7 g	267 mg
Per 100 g	2,667	88.7 g	533.3 g	44.5 g	1,780 mg

Is Original Water Crackers by Trader Joe's healthy?

Original Water Crackers by Trader Joe's has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (267 mg per serving).

Track Original Water Crackers by Trader Joe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Original Water Crackers by Trader Joe's?

Original Water Crackers by Trader Joe's has 400 calories per serving (4 cracker (15 g)).

How much protein is in Original Water Crackers by Trader Joe's?

A serving of Original Water Crackers by Trader Joe's contains 13.3 g of protein.

How many carbs are in Original Water Crackers by Trader Joe's?

A serving of Original Water Crackers by Trader Joe's has 80 g of carbohydrates, including 0 g of sugar.

Track Original Water Cracke… in MunchMate →