Original Yogurt, Lemon by Spartan nutrition facts
Macro breakdown
2.9 g
13% of calories
18.2 g
79% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 1 container (170 g)
Calories
94
for 1 × 1 container
Protein
2.9 g
Carbs
18.2 g
Fat
0.9 g
Fibre
0 g
Sugar
15.9 g
Sodium
47 mg
Nutrition facts
| Calories | 94 |
| Protein | 2.9 g |
| Carbohydrates | 18.2 g |
| Sugar | 15.9 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 94 | 2.9 g | 18.2 g | 0.9 g | 47 mg |
| Per 100 g | 55 | 1.7 g | 10.7 g | 0.5 g | 28 mg |
Is Original Yogurt, Lemon by Spartan healthy?
Original Yogurt, Lemon by Spartan has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Original Yogurt, Lemon by Spartan?
Original Yogurt, Lemon by Spartan has 94 calories per serving (1 container (170 g)).
How much protein is in Original Yogurt, Lemon by Spartan?
A serving of Original Yogurt, Lemon by Spartan contains 2.9 g of protein.
How many carbs are in Original Yogurt, Lemon by Spartan?
A serving of Original Yogurt, Lemon by Spartan has 18.2 g of carbohydrates, including 15.9 g of sugar.