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Orzo Whole Wheat Pasta by Rice Select nutrition facts

339calories per 0.25 cup (56 g)

Macro breakdown

Protein

14.3 g

16% of calories

Carbs

71.4 g

78% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 0.25 cup (56 g)

Servings

Calories

339

for 1 × 0.25 cup

Protein

14.3 g

Carbs

71.4 g

Fat

2.7 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories339
Protein14.3 g
Carbohydrates71.4 g
Sugar1.8 g
Fibre7.1 g
Fat2.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (56 g)33914.3 g71.4 g2.7 g0 mg
Per 100 g60525.5 g127.5 g4.8 g0 mg

Is Orzo Whole Wheat Pasta by Rice Select healthy?

Orzo Whole Wheat Pasta by Rice Select has 339 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Orzo Whole Wheat Pasta by Rice Select?

Orzo Whole Wheat Pasta by Rice Select has 339 calories per serving (0.25 cup (56 g)).

How much protein is in Orzo Whole Wheat Pasta by Rice Select?

A serving of Orzo Whole Wheat Pasta by Rice Select contains 14.3 g of protein.

How many carbs are in Orzo Whole Wheat Pasta by Rice Select?

A serving of Orzo Whole Wheat Pasta by Rice Select has 71.4 g of carbohydrates, including 1.8 g of sugar.

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