Ottogi, Dried Pollock Soup by Ottogi nutrition facts

344calories per 16 g (16 g)

Macro breakdown

Protein

31.2 g

35% of calories

Carbs

50 g

55% of calories

Fat

4.1 g

10% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

344

for 1 × 16 g

Protein

31.2 g

Carbs

50 g

Fat

4.1 g

Fibre

6.2 g

Sugar

12.5 g

Sodium

7310 mg

Nutrition facts

Calories	344
Protein	31.2 g
Carbohydrates	50 g
Sugar	12.5 g
Fibre	6.2 g
Fat	4.1 g
Saturated fat	0 g
Sodium	7,310 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 16 g (16 g)	344	31.2 g	50 g	4.1 g	7,310 mg
Per 100 g	2,150	195 g	312.5 g	25.4 g	45,688 mg

Is Ottogi, Dried Pollock Soup by Ottogi healthy?

Ottogi, Dried Pollock Soup by Ottogi has 344 calories per serving. Here's the quick read:

•It's protein-rich — about 31 g of protein per serving.
•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ottogi, Dried Pollock Soup by Ottogi?

Ottogi, Dried Pollock Soup by Ottogi has 344 calories per serving (16 g (16 g)).

How much protein is in Ottogi, Dried Pollock Soup by Ottogi?

A serving of Ottogi, Dried Pollock Soup by Ottogi contains 31.2 g of protein.

How many carbs are in Ottogi, Dried Pollock Soup by Ottogi?

A serving of Ottogi, Dried Pollock Soup by Ottogi has 50 g of carbohydrates, including 12.5 g of sugar.

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