Outdoor Blend Trail Mix by Gold Emblem nutrition facts
Macro breakdown
15.6 g
10% of calories
31.2 g
20% of calories
46.9 g
69% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
594
for 1 × 32 g
Protein
15.6 g
Carbs
31.2 g
Fat
46.9 g
Fibre
9.4 g
Sugar
15.6 g
Sodium
344 mg
Nutrition facts
| Calories | 594 |
| Protein | 15.6 g |
| Carbohydrates | 31.2 g |
| Sugar | 15.6 g |
| Fibre | 9.4 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 594 | 15.6 g | 31.2 g | 46.9 g | 344 mg |
| Per 100 g | 1,856 | 48.8 g | 97.5 g | 146.6 g | 1,075 mg |
Is Outdoor Blend Trail Mix by Gold Emblem healthy?
Outdoor Blend Trail Mix by Gold Emblem has 594 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
Track Outdoor Blend Trail Mix by Gold Emblem in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Outdoor Blend Trail Mix by Gold Emblem?
Outdoor Blend Trail Mix by Gold Emblem has 594 calories per serving (32 g (32 g)).
How much protein is in Outdoor Blend Trail Mix by Gold Emblem?
A serving of Outdoor Blend Trail Mix by Gold Emblem contains 15.6 g of protein.
How many carbs are in Outdoor Blend Trail Mix by Gold Emblem?
A serving of Outdoor Blend Trail Mix by Gold Emblem has 31.2 g of carbohydrates, including 15.6 g of sugar.