Oven Baked Toasts by Trader Joe's nutrition facts
Macro breakdown
10 g
10% of calories
63.3 g
61% of calories
13.3 g
29% of calories
Portion calculator
Base serving: 12 piece (30 g)
Calories
433
for 1 × 12 piece
Protein
10 g
Carbs
63.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
933 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 piece (30 g) | 433 | 10 g | 63.3 g | 13.3 g | 933 mg |
| Per 100 g | 1,443 | 33.3 g | 211 g | 44.3 g | 3,110 mg |
Is Oven Baked Toasts by Trader Joe's healthy?
Oven Baked Toasts by Trader Joe's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Oven Baked Toasts by Trader Joe's?
Oven Baked Toasts by Trader Joe's has 433 calories per serving (12 piece (30 g)).
How much protein is in Oven Baked Toasts by Trader Joe's?
A serving of Oven Baked Toasts by Trader Joe's contains 10 g of protein.
How many carbs are in Oven Baked Toasts by Trader Joe's?
A serving of Oven Baked Toasts by Trader Joe's has 63.3 g of carbohydrates, including 3.3 g of sugar.