Oven Ready Breaded Calamari by Singleton Seafood nutrition facts

204calories per 4 oz (113 g)

Macro breakdown

Protein

12.4 g

25% of calories

Carbs

22.1 g

44% of calories

Fat

7.1 g

32% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

204

for 1 × 4 oz

Protein

12.4 g

Carbs

22.1 g

Fat

7.1 g

Fibre

0.9 g

Sugar

0 g

Sodium

735 mg

Nutrition facts

Calories	204
Protein	12.4 g
Carbohydrates	22.1 g
Sugar	0 g
Fibre	0.9 g
Fat	7.1 g
Saturated fat	1.3 g
Sodium	735 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	204	12.4 g	22.1 g	7.1 g	735 mg
Per 100 g	181	11 g	19.6 g	6.3 g	650 mg

Is Oven Ready Breaded Calamari by Singleton Seafood healthy?

Oven Ready Breaded Calamari by Singleton Seafood has 204 calories per serving. Here's the quick read:

•High in sodium (735 mg per serving).

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Frequently asked

How many calories are in Oven Ready Breaded Calamari by Singleton Seafood?

Oven Ready Breaded Calamari by Singleton Seafood has 204 calories per serving (4 oz (113 g)).

How much protein is in Oven Ready Breaded Calamari by Singleton Seafood?

A serving of Oven Ready Breaded Calamari by Singleton Seafood contains 12.4 g of protein.

How many carbs are in Oven Ready Breaded Calamari by Singleton Seafood?

A serving of Oven Ready Breaded Calamari by Singleton Seafood has 22.1 g of carbohydrates, including 0 g of sugar.

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