Oven Roasted Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
22% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
17.9 g
Carbs
32.1 g
Fat
42.9 g
Fibre
10.7 g
Sugar
21.4 g
Sodium
89 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 21.4 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 17.9 g | 32.1 g | 42.9 g | 89 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 153.2 g | 318 mg |
Is Oven Roasted Almonds by Blue Diamond Almonds healthy?
Oven Roasted Almonds by Blue Diamond Almonds has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oven Roasted Almonds by Blue Diamond Almonds?
Oven Roasted Almonds by Blue Diamond Almonds has 571 calories per serving (28 g (28 g)).
How much protein is in Oven Roasted Almonds by Blue Diamond Almonds?
A serving of Oven Roasted Almonds by Blue Diamond Almonds contains 17.9 g of protein.
How many carbs are in Oven Roasted Almonds by Blue Diamond Almonds?
A serving of Oven Roasted Almonds by Blue Diamond Almonds has 32.1 g of carbohydrates, including 21.4 g of sugar.