Oven Roasted Turkey, Salad by Subway nutrition facts
Macro breakdown
7 g
46% of calories
5 g
33% of calories
1.5 g
22% of calories
Portion calculator
Base serving: 1 salad (200 g)
Calories
55
for 1 × 1 salad
Protein
7 g
Carbs
5 g
Fat
1.5 g
Fibre
2 g
Sugar
2.5 g
Sodium
265 mg
Nutrition facts
| Calories | 55 |
| Protein | 7 g |
| Carbohydrates | 5 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (200 g) | 55 | 7 g | 5 g | 1.5 g | 265 mg |
| Per 100 g | 28 | 3.5 g | 2.5 g | 0.8 g | 133 mg |
Is Oven Roasted Turkey, Salad by Subway healthy?
Oven Roasted Turkey, Salad by Subway has 55 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oven Roasted Turkey, Salad by Subway?
Oven Roasted Turkey, Salad by Subway has 55 calories per serving (1 salad (200 g)).
How much protein is in Oven Roasted Turkey, Salad by Subway?
A serving of Oven Roasted Turkey, Salad by Subway contains 7 g of protein.
How many carbs are in Oven Roasted Turkey, Salad by Subway?
A serving of Oven Roasted Turkey, Salad by Subway has 5 g of carbohydrates, including 2.5 g of sugar.