Overnight Oats by Lily's nutrition facts
115calories per 113 g (113 g)
Macro breakdown
Protein
3.5 g
11% of calories
Carbs
18.6 g
60% of calories
Fat
4 g
29% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
115
for 1 × 113 g
Protein
3.5 g
Carbs
18.6 g
Fat
4 g
Fibre
3.5 g
Sugar
8 g
Sodium
0 mg
Nutrition facts
| Calories | 115 |
| Protein | 3.5 g |
| Carbohydrates | 18.6 g |
| Sugar | 8 g |
| Fibre | 3.5 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 115 | 3.5 g | 18.6 g | 4 g | 0 mg |
| Per 100 g | 102 | 3.1 g | 16.5 g | 3.5 g | 0 mg |
Is Overnight Oats by Lily's healthy?
Overnight Oats by Lily's has 115 calories per serving. Here's the quick read:
- •One serving of Overnight Oats by Lily's is 115 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Overnight Oats by Lily's?
Overnight Oats by Lily's has 115 calories per serving (113 g (113 g)).
How much protein is in Overnight Oats by Lily's?
A serving of Overnight Oats by Lily's contains 3.5 g of protein.
How many carbs are in Overnight Oats by Lily's?
A serving of Overnight Oats by Lily's has 18.6 g of carbohydrates, including 8 g of sugar.