P3 Protein Packs by Planters nutrition facts
Macro breakdown
25.5 g
20% of calories
19.6 g
15% of calories
37.2 g
65% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
510
for 1 × 51 g
Protein
25.5 g
Carbs
19.6 g
Fat
37.2 g
Fibre
5.9 g
Sugar
7.8 g
Sodium
725 mg
Nutrition facts
| Calories | 510 |
| Protein | 25.5 g |
| Carbohydrates | 19.6 g |
| Sugar | 7.8 g |
| Fibre | 5.9 g |
| Fat | 37.2 g |
| Saturated fat | 4.9 g |
| Sodium | 725 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 510 | 25.5 g | 19.6 g | 37.2 g | 725 mg |
| Per 100 g | 1,000 | 50 g | 38.4 g | 72.9 g | 1,422 mg |
Is P3 Protein Packs by Planters healthy?
P3 Protein Packs by Planters has 510 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in P3 Protein Packs by Planters?
P3 Protein Packs by Planters has 510 calories per serving (51 g (51 g)).
How much protein is in P3 Protein Packs by Planters?
A serving of P3 Protein Packs by Planters contains 25.5 g of protein.
How many carbs are in P3 Protein Packs by Planters?
A serving of P3 Protein Packs by Planters has 19.6 g of carbohydrates, including 7.8 g of sugar.