Pacific Cod Fillets by Marketside nutrition facts
Macro breakdown
12.4 g
68% of calories
0 g
0% of calories
2.7 g
32% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
71
for 1 × 4 oz
Protein
12.4 g
Carbs
0 g
Fat
2.7 g
Fibre
0 g
Sugar
0 g
Sodium
416 mg
Nutrition facts
| Calories | 71 |
| Protein | 12.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 416 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 71 | 12.4 g | 0 g | 2.7 g | 416 mg |
| Per 100 g | 63 | 11 g | 0 g | 2.3 g | 368 mg |
Is Pacific Cod Fillets by Marketside healthy?
Pacific Cod Fillets by Marketside has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pacific Cod Fillets by Marketside?
Pacific Cod Fillets by Marketside has 71 calories per serving (4 oz (113 g)).
How much protein is in Pacific Cod Fillets by Marketside?
A serving of Pacific Cod Fillets by Marketside contains 12.4 g of protein.
How many carbs are in Pacific Cod Fillets by Marketside?
A serving of Pacific Cod Fillets by Marketside has 0 g of carbohydrates, including 0 g of sugar.