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Pacific Rockfish Fillet Skinless by First Street nutrition facts

62calories per 4 oz (113 g)

Macro breakdown

Protein

9.7 g

67% of calories

Carbs

0.9 g

6% of calories

Fat

1.8 g

27% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

62

for 1 × 4 oz

Protein

9.7 g

Carbs

0.9 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

425 mg

Nutrition facts

Calories62
Protein9.7 g
Carbohydrates0.9 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0.4 g
Sodium425 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)629.7 g0.9 g1.8 g425 mg
Per 100 g558.6 g0.8 g1.6 g376 mg

Is Pacific Rockfish Fillet Skinless by First Street healthy?

Pacific Rockfish Fillet Skinless by First Street has 62 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pacific Rockfish Fillet Skinless by First Street?

Pacific Rockfish Fillet Skinless by First Street has 62 calories per serving (4 oz (113 g)).

How much protein is in Pacific Rockfish Fillet Skinless by First Street?

A serving of Pacific Rockfish Fillet Skinless by First Street contains 9.7 g of protein.

How many carbs are in Pacific Rockfish Fillet Skinless by First Street?

A serving of Pacific Rockfish Fillet Skinless by First Street has 0.9 g of carbohydrates, including 0 g of sugar.

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