Pain Au Chocolat by Schar nutrition facts
354calories per 1 pastry (65 g)
Macro breakdown
Protein
3.1 g
3% of calories
Carbs
52.3 g
58% of calories
Fat
15.4 g
38% of calories
Portion calculator
Base serving: 1 pastry (65 g)
Servings
Calories
354
for 1 × 1 pastry
Protein
3.1 g
Carbs
52.3 g
Fat
15.4 g
Fibre
6.2 g
Sugar
13.8 g
Sodium
431 mg
Nutrition facts
| Calories | 354 |
| Protein | 3.1 g |
| Carbohydrates | 52.3 g |
| Sugar | 13.8 g |
| Fibre | 6.2 g |
| Fat | 15.4 g |
| Saturated fat | 7.7 g |
| Sodium | 431 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (65 g) | 354 | 3.1 g | 52.3 g | 15.4 g | 431 mg |
| Per 100 g | 545 | 4.7 g | 80.5 g | 23.7 g | 663 mg |
Is Pain Au Chocolat by Schar healthy?
Pain Au Chocolat by Schar has 354 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
Track Pain Au Chocolat by Schar in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pain Au Chocolat by Schar?
Pain Au Chocolat by Schar has 354 calories per serving (1 pastry (65 g)).
How much protein is in Pain Au Chocolat by Schar?
A serving of Pain Au Chocolat by Schar contains 3.1 g of protein.
How many carbs are in Pain Au Chocolat by Schar?
A serving of Pain Au Chocolat by Schar has 52.3 g of carbohydrates, including 13.8 g of sugar.