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Palak Paneer by Saffron Road nutrition facts

141calories per 10 oz (283 g)

Macro breakdown

Protein

6 g

16% of calories

Carbs

13.8 g

38% of calories

Fat

7.4 g

46% of calories

Portion calculator

Base serving: 10 oz (283 g)

Servings

Calories

141

for 1 × 10 oz

Protein

6 g

Carbs

13.8 g

Fat

7.4 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

244 mg

Nutrition facts

Calories141
Protein6 g
Carbohydrates13.8 g
Sugar1.1 g
Fibre1.1 g
Fat7.4 g
Saturated fat3.9 g
Sodium244 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 oz (283 g)1416 g13.8 g7.4 g244 mg
Per 100 g502.1 g4.9 g2.6 g86 mg

Is Palak Paneer by Saffron Road healthy?

Palak Paneer by Saffron Road has 141 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Palak Paneer by Saffron Road?

Palak Paneer by Saffron Road has 141 calories per serving (10 oz (283 g)).

How much protein is in Palak Paneer by Saffron Road?

A serving of Palak Paneer by Saffron Road contains 6 g of protein.

How many carbs are in Palak Paneer by Saffron Road?

A serving of Palak Paneer by Saffron Road has 13.8 g of carbohydrates, including 1.1 g of sugar.

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