Palmeritas by Conchita nutrition facts
452calories per 6 cookie (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
74.2 g
66% of calories
Fat
14.5 g
29% of calories
Portion calculator
Base serving: 6 cookie (31 g)
Servings
Calories
452
for 1 × 6 cookie
Protein
6.5 g
Carbs
74.2 g
Fat
14.5 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
403 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 14.5 g |
| Saturated fat | 6.5 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cookie (31 g) | 452 | 6.5 g | 74.2 g | 14.5 g | 403 mg |
| Per 100 g | 1,458 | 20.8 g | 239.4 g | 46.8 g | 1,300 mg |
Is Palmeritas by Conchita healthy?
Palmeritas by Conchita has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Palmeritas by Conchita in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Palmeritas by Conchita?
Palmeritas by Conchita has 452 calories per serving (6 cookie (31 g)).
How much protein is in Palmeritas by Conchita?
A serving of Palmeritas by Conchita contains 6.5 g of protein.
How many carbs are in Palmeritas by Conchita?
A serving of Palmeritas by Conchita has 74.2 g of carbohydrates, including 22.6 g of sugar.