Palmeritas by Goya nutrition facts
452calories per 6 cookie (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
74.2 g
63% of calories
Fat
16.1 g
31% of calories
Portion calculator
Base serving: 6 cookie (31 g)
Servings
Calories
452
for 1 × 6 cookie
Protein
6.5 g
Carbs
74.2 g
Fat
16.1 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
403 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 74.2 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 16.1 g |
| Saturated fat | 8.1 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cookie (31 g) | 452 | 6.5 g | 74.2 g | 16.1 g | 403 mg |
| Per 100 g | 1,458 | 20.8 g | 239.4 g | 51.9 g | 1,300 mg |
Is Palmeritas by Goya healthy?
Palmeritas by Goya has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Palmeritas by Goya?
Palmeritas by Goya has 452 calories per serving (6 cookie (31 g)).
How much protein is in Palmeritas by Goya?
A serving of Palmeritas by Goya contains 6.5 g of protein.
How many carbs are in Palmeritas by Goya?
A serving of Palmeritas by Goya has 74.2 g of carbohydrates, including 22.6 g of sugar.