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Pampa, Breadsticks, Sesame by Pampa nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

66.7 g

69% of calories

Fat

11.7 g

27% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

3.3 g

Carbs

66.7 g

Fat

11.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

500 mg

Nutrition facts

Calories433
Protein3.3 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre3.3 g
Fat11.7 g
Saturated fat3.3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4333.3 g66.7 g11.7 g500 mg
Per 100 g1,44311.1 g222.3 g39 g1,667 mg

Is Pampa, Breadsticks, Sesame by Pampa healthy?

Pampa, Breadsticks, Sesame by Pampa has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pampa, Breadsticks, Sesame by Pampa?

Pampa, Breadsticks, Sesame by Pampa has 433 calories per serving (30 g (30 g)).

How much protein is in Pampa, Breadsticks, Sesame by Pampa?

A serving of Pampa, Breadsticks, Sesame by Pampa contains 3.3 g of protein.

How many carbs are in Pampa, Breadsticks, Sesame by Pampa?

A serving of Pampa, Breadsticks, Sesame by Pampa has 66.7 g of carbohydrates, including 6.7 g of sugar.

Track Pampa, Breadsticks, S… in MunchMate