Pancake and Waffle Mix by Shortstacks nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

77.5 g

86% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

7.5 g

Carbs

77.5 g

Fat

2.5 g

Fibre

2.5 g

Sugar

25 g

Sodium

1120 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	77.5 g
Sugar	25 g
Fibre	2.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	1,120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	7.5 g	77.5 g	2.5 g	1,120 mg
Per 100 g	938	18.8 g	193.8 g	6.3 g	2,800 mg

Is Pancake and Waffle Mix by Shortstacks healthy?

Pancake and Waffle Mix by Shortstacks has 375 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

Track Pancake and Waffle Mix by Shortstacks in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Pancake and Waffle Mix by Shortstacks?

Pancake and Waffle Mix by Shortstacks has 375 calories per serving (40 g (40 g)).

How much protein is in Pancake and Waffle Mix by Shortstacks?

A serving of Pancake and Waffle Mix by Shortstacks contains 7.5 g of protein.

How many carbs are in Pancake and Waffle Mix by Shortstacks?

A serving of Pancake and Waffle Mix by Shortstacks has 77.5 g of carbohydrates, including 25 g of sugar.

Track Pancake and Waffle Mi… in MunchMate →