Pancake and Waffle Mix by Wylwood nutrition facts
Macro breakdown
7.5 g
9% of calories
72.5 g
85% of calories
2.5 g
7% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
350
for 1 × 0.33 cup
Protein
7.5 g
Carbs
72.5 g
Fat
2.5 g
Fibre
2.5 g
Sugar
10 g
Sodium
1300 mg
Nutrition facts
| Calories | 350 |
| Protein | 7.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 10 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 350 | 7.5 g | 72.5 g | 2.5 g | 1,300 mg |
| Per 100 g | 875 | 18.8 g | 181.3 g | 6.3 g | 3,250 mg |
Is Pancake and Waffle Mix by Wylwood healthy?
Pancake and Waffle Mix by Wylwood has 350 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancake and Waffle Mix by Wylwood?
Pancake and Waffle Mix by Wylwood has 350 calories per serving (0.33 cup (40 g)).
How much protein is in Pancake and Waffle Mix by Wylwood?
A serving of Pancake and Waffle Mix by Wylwood contains 7.5 g of protein.
How many carbs are in Pancake and Waffle Mix by Wylwood?
A serving of Pancake and Waffle Mix by Wylwood has 72.5 g of carbohydrates, including 10 g of sugar.