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Pancake and Waffle Syrup by Griffin Food Company nutrition facts

400calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

103 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

0 g

Carbs

103 g

Fat

0 g

Fibre

0 g

Sugar

73.3 g

Sodium

33 mg

Nutrition facts

Calories400
Protein0 g
Carbohydrates103 g
Sugar73.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)4000 g103 g0 g33 mg
Per 100 g1,3330 g343.3 g0 g110 mg

Is Pancake and Waffle Syrup by Griffin Food Company healthy?

Pancake and Waffle Syrup by Griffin Food Company has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pancake and Waffle Syrup by Griffin Food Company?

Pancake and Waffle Syrup by Griffin Food Company has 400 calories per serving (2 tbsp (30 g)).

How much protein is in Pancake and Waffle Syrup by Griffin Food Company?

A serving of Pancake and Waffle Syrup by Griffin Food Company contains 0 g of protein.

How many carbs are in Pancake and Waffle Syrup by Griffin Food Company?

A serving of Pancake and Waffle Syrup by Griffin Food Company has 103 g of carbohydrates, including 73.3 g of sugar.

Track Pancake and Waffle Sy… in MunchMate