Pancake Complete Mix by Best Choice nutrition facts

371calories per 0.5 cup (62 g)

Macro breakdown

Protein

8.1 g

9% of calories

Carbs

72.6 g

81% of calories

Fat

4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (62 g)

Servings

Calories

371

for 1 × 0.5 cup

Protein

8.1 g

Carbs

72.6 g

Fat

4 g

Fibre

1.6 g

Sugar

9.7 g

Sodium

790 mg

Nutrition facts

Calories	371
Protein	8.1 g
Carbohydrates	72.6 g
Sugar	9.7 g
Fibre	1.6 g
Fat	4 g
Saturated fat	1.6 g
Sodium	790 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (62 g)	371	8.1 g	72.6 g	4 g	790 mg
Per 100 g	598	13 g	117.1 g	6.5 g	1,274 mg

Is Pancake Complete Mix by Best Choice healthy?

Pancake Complete Mix by Best Choice has 371 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.
•High in sodium (790 mg per serving).

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Frequently asked

How many calories are in Pancake Complete Mix by Best Choice?

Pancake Complete Mix by Best Choice has 371 calories per serving (0.5 cup (62 g)).

How much protein is in Pancake Complete Mix by Best Choice?

A serving of Pancake Complete Mix by Best Choice contains 8.1 g of protein.

How many carbs are in Pancake Complete Mix by Best Choice?

A serving of Pancake Complete Mix by Best Choice has 72.6 g of carbohydrates, including 9.7 g of sugar.

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