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Pancake Cookies by Milk nutrition facts

457calories per 2 cookie (46 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

65.2 g

65% of calories

Fat

13 g

29% of calories

Portion calculator

Base serving: 2 cookie (46 g)

Servings

Calories

457

for 1 × 2 cookie

Protein

6.5 g

Carbs

65.2 g

Fat

13 g

Fibre

2.2 g

Sugar

30.4 g

Sodium

304 mg

Nutrition facts

Calories457
Protein6.5 g
Carbohydrates65.2 g
Sugar30.4 g
Fibre2.2 g
Fat13 g
Saturated fat7.6 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cookie (46 g)4576.5 g65.2 g13 g304 mg
Per 100 g99314.2 g141.7 g28.3 g661 mg

Is Pancake Cookies by Milk healthy?

Pancake Cookies by Milk has 457 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Pancake Cookies by Milk?

Pancake Cookies by Milk has 457 calories per serving (2 cookie (46 g)).

How much protein is in Pancake Cookies by Milk?

A serving of Pancake Cookies by Milk contains 6.5 g of protein.

How many carbs are in Pancake Cookies by Milk?

A serving of Pancake Cookies by Milk has 65.2 g of carbohydrates, including 30.4 g of sugar.

Track Pancake Cookies by Mi… in MunchMate