Pancake Cookies by Milk nutrition facts
457calories per 2 cookie (46 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
65.2 g
65% of calories
Fat
13 g
29% of calories
Portion calculator
Base serving: 2 cookie (46 g)
Servings
Calories
457
for 1 × 2 cookie
Protein
6.5 g
Carbs
65.2 g
Fat
13 g
Fibre
2.2 g
Sugar
30.4 g
Sodium
304 mg
Nutrition facts
| Calories | 457 |
| Protein | 6.5 g |
| Carbohydrates | 65.2 g |
| Sugar | 30.4 g |
| Fibre | 2.2 g |
| Fat | 13 g |
| Saturated fat | 7.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (46 g) | 457 | 6.5 g | 65.2 g | 13 g | 304 mg |
| Per 100 g | 993 | 14.2 g | 141.7 g | 28.3 g | 661 mg |
Is Pancake Cookies by Milk healthy?
Pancake Cookies by Milk has 457 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Pancake Cookies by Milk?
Pancake Cookies by Milk has 457 calories per serving (2 cookie (46 g)).
How much protein is in Pancake Cookies by Milk?
A serving of Pancake Cookies by Milk contains 6.5 g of protein.
How many carbs are in Pancake Cookies by Milk?
A serving of Pancake Cookies by Milk has 65.2 g of carbohydrates, including 30.4 g of sugar.