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Pancake Dry Mix by P28 nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

31.1 g

35% of calories

Carbs

48.9 g

54% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

31.1 g

Carbs

48.9 g

Fat

4.4 g

Fibre

4.4 g

Sugar

4.4 g

Sodium

911 mg

Nutrition facts

Calories356
Protein31.1 g
Carbohydrates48.9 g
Sugar4.4 g
Fibre4.4 g
Fat4.4 g
Saturated fat0 g
Sodium911 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35631.1 g48.9 g4.4 g911 mg
Per 100 g79169.1 g108.7 g9.9 g2,024 mg

Is Pancake Dry Mix by P28 healthy?

Pancake Dry Mix by P28 has 356 calories per serving. Here's the quick read:

  • It's protein-rich — about 31 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pancake Dry Mix by P28?

Pancake Dry Mix by P28 has 356 calories per serving (45 g (45 g)).

How much protein is in Pancake Dry Mix by P28?

A serving of Pancake Dry Mix by P28 contains 31.1 g of protein.

How many carbs are in Pancake Dry Mix by P28?

A serving of Pancake Dry Mix by P28 has 48.9 g of carbohydrates, including 4.4 g of sugar.

Track Pancake Dry Mix by P28 in MunchMate