Pancake Dry Mix by P28 nutrition facts
378calories per 45 g (45 g)
Macro breakdown
Protein
31.1 g
32% of calories
Carbs
46.7 g
48% of calories
Fat
8.9 g
20% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
378
for 1 × 45 g
Protein
31.1 g
Carbs
46.7 g
Fat
8.9 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
867 mg
Nutrition facts
| Calories | 378 |
| Protein | 31.1 g |
| Carbohydrates | 46.7 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 8.9 g |
| Saturated fat | 5.6 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 378 | 31.1 g | 46.7 g | 8.9 g | 867 mg |
| Per 100 g | 840 | 69.1 g | 103.8 g | 19.8 g | 1,927 mg |
Is Pancake Dry Mix by P28 healthy?
Pancake Dry Mix by P28 has 378 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pancake Dry Mix by P28?
Pancake Dry Mix by P28 has 378 calories per serving (45 g (45 g)).
How much protein is in Pancake Dry Mix by P28?
A serving of Pancake Dry Mix by P28 contains 31.1 g of protein.
How many carbs are in Pancake Dry Mix by P28?
A serving of Pancake Dry Mix by P28 has 46.7 g of carbohydrates, including 6.7 g of sugar.