Pancake Mix by Augason Farms nutrition facts
340calories per 50 g (50 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
72 g
85% of calories
Fat
1 g
3% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
340
for 1 × 50 g
Protein
10 g
Carbs
72 g
Fat
1 g
Fibre
2 g
Sugar
10 g
Sodium
1340 mg
Nutrition facts
| Calories | 340 |
| Protein | 10 g |
| Carbohydrates | 72 g |
| Sugar | 10 g |
| Fibre | 2 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 1,340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 340 | 10 g | 72 g | 1 g | 1,340 mg |
| Per 100 g | 680 | 20 g | 144 g | 2 g | 2,680 mg |
Is Pancake Mix by Augason Farms healthy?
Pancake Mix by Augason Farms has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (1340 mg per serving).
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Frequently asked
How many calories are in Pancake Mix by Augason Farms?
Pancake Mix by Augason Farms has 340 calories per serving (50 g (50 g)).
How much protein is in Pancake Mix by Augason Farms?
A serving of Pancake Mix by Augason Farms contains 10 g of protein.
How many carbs are in Pancake Mix by Augason Farms?
A serving of Pancake Mix by Augason Farms has 72 g of carbohydrates, including 10 g of sugar.