Pancake Mix by Duncan Hines nutrition facts
Macro breakdown
6.2 g
6% of calories
73.8 g
69% of calories
12.3 g
26% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
400
for 1 × 65 g
Protein
6.2 g
Carbs
73.8 g
Fat
12.3 g
Fibre
4.6 g
Sugar
35.4 g
Sodium
492 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.2 g |
| Carbohydrates | 73.8 g |
| Sugar | 35.4 g |
| Fibre | 4.6 g |
| Fat | 12.3 g |
| Saturated fat | 6.9 g |
| Sodium | 492 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 400 | 6.2 g | 73.8 g | 12.3 g | 492 mg |
| Per 100 g | 615 | 9.5 g | 113.5 g | 18.9 g | 757 mg |
Is Pancake Mix by Duncan Hines healthy?
Pancake Mix by Duncan Hines has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancake Mix by Duncan Hines?
Pancake Mix by Duncan Hines has 400 calories per serving (65 g (65 g)).
How much protein is in Pancake Mix by Duncan Hines?
A serving of Pancake Mix by Duncan Hines contains 6.2 g of protein.
How many carbs are in Pancake Mix by Duncan Hines?
A serving of Pancake Mix by Duncan Hines has 73.8 g of carbohydrates, including 35.4 g of sugar.