Pancake Mix by Hawaiian Sun nutrition facts
342calories per 38 g (38 g)
Macro breakdown
Protein
5.3 g
6% of calories
Carbs
79 g
88% of calories
Fat
2.6 g
7% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
342
for 1 × 38 g
Protein
5.3 g
Carbs
79 g
Fat
2.6 g
Fibre
2.6 g
Sugar
29 g
Sodium
868 mg
Nutrition facts
| Calories | 342 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 29 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 868 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 342 | 5.3 g | 79 g | 2.6 g | 868 mg |
| Per 100 g | 900 | 13.8 g | 207.9 g | 6.9 g | 2,284 mg |
Is Pancake Mix by Hawaiian Sun healthy?
Pancake Mix by Hawaiian Sun has 342 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancake Mix by Hawaiian Sun?
Pancake Mix by Hawaiian Sun has 342 calories per serving (38 g (38 g)).
How much protein is in Pancake Mix by Hawaiian Sun?
A serving of Pancake Mix by Hawaiian Sun contains 5.3 g of protein.
How many carbs are in Pancake Mix by Hawaiian Sun?
A serving of Pancake Mix by Hawaiian Sun has 79 g of carbohydrates, including 29 g of sugar.