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Pancake Mix by Highland Sugarworks nutrition facts

333calories per 0.33 cup (45 g)

Macro breakdown

Protein

8.9 g

11% of calories

Carbs

71.1 g

86% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.33 cup (45 g)

Servings

Calories

333

for 1 × 0.33 cup

Protein

8.9 g

Carbs

71.1 g

Fat

1.1 g

Fibre

11.1 g

Sugar

2.2 g

Sodium

1070 mg

Nutrition facts

Calories333
Protein8.9 g
Carbohydrates71.1 g
Sugar2.2 g
Fibre11.1 g
Fat1.1 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (45 g)3338.9 g71.1 g1.1 g1,070 mg
Per 100 g74019.8 g158 g2.5 g2,378 mg

Is Pancake Mix by Highland Sugarworks healthy?

Pancake Mix by Highland Sugarworks has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Pancake Mix by Highland Sugarworks?

Pancake Mix by Highland Sugarworks has 333 calories per serving (0.33 cup (45 g)).

How much protein is in Pancake Mix by Highland Sugarworks?

A serving of Pancake Mix by Highland Sugarworks contains 8.9 g of protein.

How many carbs are in Pancake Mix by Highland Sugarworks?

A serving of Pancake Mix by Highland Sugarworks has 71.1 g of carbohydrates, including 2.2 g of sugar.

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