Pancake Mix by New Hope Mills nutrition facts
Macro breakdown
8.9 g
10% of calories
73.3 g
87% of calories
1.1 g
3% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
333
for 1 × 45 g
Protein
8.9 g
Carbs
73.3 g
Fat
1.1 g
Fibre
6.7 g
Sugar
11.1 g
Sodium
1360 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.9 g |
| Carbohydrates | 73.3 g |
| Sugar | 11.1 g |
| Fibre | 6.7 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 8.9 g | 73.3 g | 1.1 g | 1,360 mg |
| Per 100 g | 740 | 19.8 g | 162.9 g | 2.5 g | 3,022 mg |
Is Pancake Mix by New Hope Mills healthy?
Pancake Mix by New Hope Mills has 333 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancake Mix by New Hope Mills?
Pancake Mix by New Hope Mills has 333 calories per serving (45 g (45 g)).
How much protein is in Pancake Mix by New Hope Mills?
A serving of Pancake Mix by New Hope Mills contains 8.9 g of protein.
How many carbs are in Pancake Mix by New Hope Mills?
A serving of Pancake Mix by New Hope Mills has 73.3 g of carbohydrates, including 11.1 g of sugar.