Pancake Mix by World Market nutrition facts
Macro breakdown
8.9 g
10% of calories
73.3 g
84% of calories
2.2 g
6% of calories
Portion calculator
Base serving: 0.33 cup (45 g)
Calories
356
for 1 × 0.33 cup
Protein
8.9 g
Carbs
73.3 g
Fat
2.2 g
Fibre
2.2 g
Sugar
20 g
Sodium
1000 mg
Nutrition facts
| Calories | 356 |
| Protein | 8.9 g |
| Carbohydrates | 73.3 g |
| Sugar | 20 g |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | — |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (45 g) | 356 | 8.9 g | 73.3 g | 2.2 g | 1,000 mg |
| Per 100 g | 791 | 19.8 g | 162.9 g | 4.9 g | 2,222 mg |
Is Pancake Mix by World Market healthy?
Pancake Mix by World Market has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Pancake Mix by World Market?
Pancake Mix by World Market has 356 calories per serving (0.33 cup (45 g)).
How much protein is in Pancake Mix by World Market?
A serving of Pancake Mix by World Market contains 8.9 g of protein.
How many carbs are in Pancake Mix by World Market?
A serving of Pancake Mix by World Market has 73.3 g of carbohydrates, including 20 g of sugar.